THIS was a really inspirational book. A woman loses 200 lbs. doing essentially what I have been doing (eating mindfully and working out.) She has blogged the whole way, but luckily – this book isn’t really about her blog. It’s hard to explain why this book was such a lightbulb for me – I think it was because she is coming from a similar place as me (wasn’t tortured by anyone but myself about my weight, didn’t try a ton of diets, wasn’t abused or anything) and yet succeeded – and succeeded by doing things her own way, in her own time, healthfully. She talks about the Fat Acceptance movement, about feeling impossibly skinny while still being a Lane Bryant regular and about the dialogues we carry in our head. This is a library book, but I am tempted to buy it, just to keep around for inspiration. Luckily, her blog is available online (where else would blogs BE available?) at www.pastaqueen.com
If you do buy it by August 15th, you can get bonus content on my web site http://www.halfassedbook.com/extras I’m glad you liked it.
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